Days of Mindfulness

2025 National Tour

Nashville, TN

Boston, MA

Brooklyn, NY

Dallas, TX

Los Angeles, CA

Nashville, TN • Boston, MA • Brooklyn, NY • Dallas, TX • Los Angeles, CA •

Days of Mindfulness is a national initiative focused on mental well-being through creativity, mindfulness, digital wellness, and community connection. Days of Mindfulness responds by creating immersive experiences that foster connection, reflection, and storytelling. The program recognizes the gaps in youth-centered mental health resources and community care outside of clinical settings, offering an inclusive, community-based alternative.

Learn more about Days of Mindfulness

A Virtual Sisterhood for Girls of Color

ASL is designed to bring pre-teens JOY. Led by high schoolers. We’ll focus on building self-esteem, improving wellness, and having open conversations about topics like self-love, school pressures, authenticity, and making a difference.

Recognizing the limitations of existing social spaces, ASL will step in to feed our souls where other social spaces have failed to do so.

Learn more about ASL

Do-Ology

A program committed to supporting the next generation of artists and doers.

Do-Ology is Fourddo’s creative arts and social change program, dedicated to empowering the next generation of doers. Rooted in self-expression and community impact, Do-Ology bridges creativity, wellness, and activism through a series of youth-led initiatives. At the heart of this collective lies the belief that art…any form, has the power to heal, inspire, and provoke change.

Learn more about Do-Ology

Past Initiatives